syn·er·gy :
The interaction of two or more agents or forces so that their combined effect is greater than the sum of their individual effects.  NUTRITION goes hand in hand with EXERCISE...

Amie Ceron is a registerd Nutritionist at SFL in Charlottetown!  Amie is also one of our Indoor Cycling trainers at MacQueen's.  Come to any one of her classes and synergize your weightloss goals!